16.6 km | 01:39:42 | 06:00/km日期: 2018-06-05 15:03 - 卡路里: 1075 Cal - 總步數: 16970 - 平均步頻: 170 - 平均步幅: 97 cm - 溫度: 32°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 07'03" / 05'48" / 05'40" / 05'42" / 05'45" / 07'18" / 05'49" / 05'40" / 05'43" / 05'33" / 05'47" / 07'45" / 05'39" / 05'37" / 05'32" / 05'38" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 14'03" (+08'57") | 71 / 71 | 166 / 42 |
| 2 | | 29'19" (+24'13") | 34 / 105 | 132 / 25 |
| 3 | | 05'55" (+00'49") | 168 / 273 | 166 / 101 |
| 4 | | 05'40" (+00'34") | 176 / 450 | 170 / 103 |
| 5 | | 06'26" (+01'20") | 155 / 605 | 166 / 93 |
| 6 | | 05'45" (+00'39") | 173 / 778 | 170 / 102 |
| 7 | | 05'58" (+00'52") | 167 / 946 | 168 / 99 |
| 8 | | 05'58" (+00'52") | 167 / 1113 | 172 / 97 |
| 9 | | 05'51" (+00'45") | 170 / 1284 | 170 / 100 |
| 10 | | 05'49" (+00'43") | 171 / 1455 | 172 / 99 |
| 11 | | 05'50" (+00'44") | 171 / 1627 | 168 / 102 |
| 12 | | 05'30" (+00'24") | 181 / 1808 | 172 / 105 |
| 13 | | 05'42" (+00'36") | 175 / 1983 | 168 / 104 |
| 14 | | 06'09" (+01'03") | 162 / 2145 | 172 / 94 |
| 15 | | 05'39" (+00'33") | 176 / 2322 | 170 / 103 |
| 16 | | 05'16" (+00'10") | 189 / 2511 | 172 / 110 |
| 17 | | 05'58" (+00'52") | 167 / 2679 | 170 / 98 |
| 18 | | 05'32" (+00'26") | 180 / 2859 | 170 / 106 |
| 19 | | 05'40" (+00'34") | 176 / 3036 | 168 / 104 |
| 20 | | 05'50" (+00'44") | 171 / 3207 | 172 / 99 |
| 21 | | 05'42" (+00'36") | 175 / 3382 | 168 / 104 |
| 22 | | 05'43" (+00'37") | 174 / 3557 | 170 / 102 |
| 23 | | 05'31" (+00'25") | 180 / 3738 | 172 / 105 |
| 24 | | 05'43" (+00'37") | 174 / 3912 | 168 / 103 |
| 25 | | 05'38" (+00'32") | 177 / 4090 | 172 / 103 |
| 26 | | 05'44" (+00'38") | 174 / 4264 | 170 / 102 |
| 27 | | 05'50" (+00'44") | 171 / 4435 | 168 / 101 |
| 28 | | 05'51" (+00'45") | 170 / 4605 | 168 / 101 |
| 29 | | 05'45" (+00'39") | 173 / 4779 | 170 / 102 |
| 30 | | 05'53" (+00'47") | 169 / 4949 | 170 / 99 |
| 31 | | 05'06" | 195 / 5144 | 170 / 115 |
| 32 | | 05'49" (+00'43") | 171 / 5316 | 170 / 100 |
| 33 | | 06'01" (+00'55") | 165 / 5482 | 176 / 94 |
| 34 | | 22'31" (+17'25") | 44 / 5526 | 126 / 35 |
| 35 | | 27'14" (+22'08") | 36 / 5563 | 194 / 18 |
| 36 | | 05'37" (+00'31") | 177 / 5741 | 170 / 104 |
| 37 | | 05'51" (+00'45") | 170 / 5911 | 168 / 101 |
| 38 | | 06'07" (+01'01") | 163 / 6075 | 170 / 96 |
| 39 | | 06'16" (+01'10") | 159 / 6234 | 170 / 93 |
| 40 | | 05'49" (+00'43") | 171 / 6406 | 172 / 99 |
| 41 | | 05'48" (+00'42") | 172 / 6578 | 168 / 102 |
| 42 | | 05'55" (+00'49") | 168 / 6747 | 172 / 98 |
| 43 | | 05'27" (+00'21") | 183 / 6930 | 170 / 107 |
| 44 | | 05'41" (+00'35") | 175 / 7106 | 170 / 103 |
| 45 | | 05'32" (+00'26") | 180 / 7287 | 170 / 106 |
| 46 | | 05'50" (+00'44") | 171 / 7458 | 172 / 99 |
| 47 | | 05'49" (+00'43") | 171 / 7629 | 170 / 101 |
| 48 | | 05'54" (+00'48") | 169 / 7799 | 172 / 98 |
| 49 | | 05'28" (+00'22") | 182 / 7981 | 170 / 107 |
| 50 | | 05'51" (+00'45") | 170 / 8152 | 170 / 100 |
| 51 | | 05'38" (+00'32") | 177 / 8329 | 170 / 104 |
| 52 | | 05'45" (+00'39") | 173 / 8503 | 170 / 102 |
| 53 | | 05'44" (+00'38") | 174 / 8677 | 172 / 101 |
| 54 | | 05'24" (+00'18") | 184 / 8862 | 172 / 107 |
| 55 | | 05'32" (+00'26") | 180 / 9043 | 174 / 103 |
| 56 | | 05'31" (+00'25") | 181 / 9224 | 170 / 106 |
| 57 | | 05'25" (+00'19") | 184 / 9408 | 174 / 105 |
| 58 | | 05'36" (+00'30") | 178 / 9586 | 170 / 104 |
| 59 | | 05'44" (+00'38") | 174 / 9760 | 172 / 101 |
| 60 | | 05'54" (+00'48") | 169 / 9930 | 168 / 100 |
| 61 | | 05'36" (+00'30") | 178 / 10108 | 172 / 103 |
| 62 | | 05'20" (+00'14") | 187 / 10295 | 170 / 110 |
| 63 | | 05'36" (+00'30") | 178 / 10473 | 170 / 104 |
| 64 | | 05'16" (+00'10") | 189 / 10663 | 172 / 110 |
| 65 | | 05'44" (+00'38") | 174 / 10837 | 170 / 102 |
| 66 | | 09'03" (+03'57") | 110 / 10947 | 180 / 61 |
| 67 | | 18:19'00" (+13'54") | 1 / 10949 | 74 / 1 |
| 68 | | 55'14" (+50'08") | 18 / 10967 | 178 / 10 |
| 69 | | 05'40" (+00'34") | 176 / 11144 | 170 / 103 |
| 70 | | 05'49" (+00'43") | 171 / 11315 | 172 / 99 |
| 71 | | 05'31" (+00'25") | 181 / 11497 | 172 / 105 |
| 72 | | 05'57" (+00'51") | 167 / 11664 | 170 / 98 |
| 73 | | 05'25" (+00'19") | 184 / 11848 | 174 / 105 |
| 74 | | 05'43" (+00'37") | 174 / 12023 | 170 / 102 |
| 75 | | 05'50" (+00'44") | 171 / 12194 | 172 / 99 |
| 76 | | 05'30" (+00'24") | 181 / 12376 | 172 / 105 |
| 77 | | 05'26" (+00'20") | 183 / 12559 | 170 / 107 |
| 78 | | 05'44" (+00'38") | 174 / 12733 | 174 / 100 |
| 79 | | 05'59" (+00'53") | 166 / 12900 | 170 / 98 |
| 80 | | 05'20" (+00'14") | 187 / 13088 | 172 / 108 |
| 81 | | 05'42" (+00'36") | 175 / 13263 | 170 / 103 |
| 82 | | 05'33" (+00'27") | 180 / 13443 | 172 / 104 |
| 83 | | 05'55" (+00'49") | 168 / 13611 | 172 / 98 |
| 84 | | 05'44" (+00'38") | 174 / 13786 | 170 / 102 |
| 85 | | 05'14" (+00'08") | 190 / 13976 | 172 / 110 |
| 86 | | 05'41" (+00'35") | 175 / 14152 | 172 / 102 |
| 87 | | 05'39" (+00'33") | 176 / 14329 | 172 / 102 |
| 88 | | 05'26" (+00'20") | 183 / 14512 | 174 / 105 |
| 89 | | 05'34" (+00'28") | 179 / 14692 | 172 / 104 |
| 90 | | 05'40" (+00'34") | 176 / 14868 | 174 / 101 |
| 91 | | 05'26" (+00'20") | 183 / 15052 | 172 / 106 |
| 92 | | 05'33" (+00'27") | 180 / 15232 | 170 / 105 |
| 93 | | 05'50" (+00'44") | 171 / 15403 | 172 / 99 |
| 94 | | 05'51" (+00'45") | 170 / 15573 | 170 / 100 |
| 95 | | 05'18" (+00'12") | 188 / 15761 | 176 / 106 |
| 96 | | 05'43" (+00'37") | 174 / 15936 | 176 / 99 |
| 97 | | 05'18" (+00'12") | 188 / 16124 | 174 / 108 |
| 98 | | 06'36" (+01'30") | 151 / 16276 | 178 / 84 |
| 99 | | 05'13" (+00'07") | 191 / 16467 | 172 / 111 |
| 100 | | 05'35" (+00'29") | 125 / 16592 | 171 / 104 |
6月累積里程 : 283.37 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 05'48" | 00:12'51" |
| 3 | 05'40" | 00:18'31" |
| 4 | 05'42" | 00:24'13" |
| 5 | 05'45" | 00:29'58" |
| 6 | 07'18" | 00:37'16" |
| 7 | 05'49" | 00:43'05" |
| 8 | 05'40" | 00:48'45" |
| 9 | 05'43" | 00:54'28" |
| 10 | 05'33" | 01:00'01" |
| 11 | 05'47" | 01:05'48" |
| 12 | 07'45" | 01:13'33" |
| 13 | 05'39" | 01:19'12" |
| 14 | 05'37" | 01:24'49" |
| 15 | 05'32" | 01:30'21" |
| 16 | 05'38" | 01:35'59" |
| 16.6 | 06'13" | 01:39'42" |
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