10.4 km | 01:01:29 | 05:54/km日期: 2018-06-08 20:18 - 總爬升: 147 m - 卡路里: 601 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 05'28" / 05'41" / 04'24" / 06'08" / 05'47" / 07'41" / 05'56" / 05'54" / 06'00" / 05'52" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'24") | 1000 / 1000 |
2 | | 05'41" (+01'17") | 1000 / 2000 |
3 | | 04'24" | 1000 / 3000 |
4 | | 06'07" (+01'43") | 1000 / 4000 |
5 | | 05'47" (+01'23") | 1000 / 5000 |
6 | | 07'40" (+03'16") | 1000 / 6000 |
7 | | 05'55" (+01'31") | 1000 / 7000 |
8 | | 05'53" (+01'29") | 1000 / 8000 |
9 | | 06'01" (+01'37") | 1000 / 9000 |
10 | | 05'51" (+01'27") | 1000 / 10000 |
11 | | 05'47" (+01'23") | 397 / 10397 |
6月累積里程 :
112.92 km MIZUNO EMPEROR 累積 :
1148.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'41" | 00:11'09" |
3 | 04'24" | 00:15'33" |
4 | 06'08" | 00:21'41" |
5 | 05'47" | 00:27'28" |
6 | 07'41" | 00:35'09" |
7 | 05'56" | 00:41'05" |
8 | 05'54" | 00:46'59" |
9 | 06'00" | 00:52'59" |
10 | 05'52" | 00:58'51" |
10.4 | 05'47" | 01:01'09" |