10.0 km | 00:59:48 | 05:58/km日期: 2018-06-04 19:50 - 卡路里: 676 Cal - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'17" / 06'27" / 06'07" / 06'01" / 06'18" / 05'59" / 05'59" / 05'52" / 05'40" / 05'07" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'11") | 1000 / 1000 |
| 2 | | 06'26" (+01'20") | 1000 / 2000 |
| 3 | | 06'07" (+01'01") | 1000 / 3000 |
| 4 | | 06'01" (+00'55") | 1000 / 4000 |
| 5 | | 06'18" (+01'12") | 1000 / 5000 |
| 6 | | 05'58" (+00'52") | 1000 / 6000 |
| 7 | | 05'58" (+00'52") | 1000 / 7000 |
| 8 | | 05'52" (+00'46") | 1000 / 8000 |
| 9 | | 05'39" (+00'33") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 03'31" | 9 / 10009 |
6月累積里程 :
104.40 km 
ASICS GEL-CUMULUS 16 累積 :
2369.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'27" | 00:12'44" |
| 3 | 06'07" | 00:18'51" |
| 4 | 06'01" | 00:24'52" |
| 5 | 06'18" | 00:31'10" |
| 6 | 05'59" | 00:37'09" |
| 7 | 05'59" | 00:43'08" |
| 8 | 05'52" | 00:49'00" |
| 9 | 05'40" | 00:54'40" |
| 10 | 05'07" | 00:59'47" |
| 10.0 | 03'31" | 00:59'49" |
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