10.2 km | 00:57:28 | 05:36/km日期: 2018-06-02 16:22 - 總爬升: 243 m - 卡路里: 670 Cal - 平均步頻: 172
Pace: 06'21" / 06'13" / 04'51" / 05'21" / 05'32" / 05'42" / 05'39" / 05'54" / 05'35" / 05'11" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'30") | 1000 / 1000 |
2 | | 06'12" (+01'21") | 1000 / 2000 |
3 | | 04'51" | 1000 / 3000 |
4 | | 05'21" (+00'30") | 1000 / 4000 |
5 | | 05'32" (+00'41") | 1000 / 5000 |
6 | | 05'41" (+00'50") | 1000 / 6000 |
7 | | 05'39" (+00'48") | 1000 / 7000 |
8 | | 05'53" (+01'02") | 1000 / 8000 |
9 | | 05'35" (+00'44") | 1000 / 9000 |
10 | | 05'10" (+00'19") | 1000 / 10000 |
11 | | 04'39" | 248 / 10248 |
6月累積里程 :
71.18 km Mizuno Wave Rider 19 累積 :
6466.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'13" | 00:12'34" |
3 | 04'51" | 00:17'25" |
4 | 05'21" | 00:22'46" |
5 | 05'32" | 00:28'18" |
6 | 05'42" | 00:34'00" |
7 | 05'39" | 00:39'39" |
8 | 05'54" | 00:45'33" |
9 | 05'35" | 00:51'08" |
10 | 05'11" | 00:56'19" |
10.2 | 04'41" | 00:57'29" |