15.3 km | 01:18:15 | 05:06/km日期: 2018-06-04 19:42 - 卡路里: 739 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 05'29" / 05'27" / 05'19" / 05'23" / 05'20" / 05'08" / 05'02" / 05'44" / 05'08" / 05'11" / 05'07" / 06'14" / 04'46" / 04'51" / 04'48" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'42") | 1000 / 1000 |
2 | | 05'27" (+00'41") | 1000 / 2000 |
3 | | 05'18" (+00'32") | 1000 / 3000 |
4 | | 05'23" (+00'37") | 1000 / 4000 |
5 | | 05'20" (+00'34") | 1000 / 5000 |
6 | | 05'07" (+00'21") | 1000 / 6000 |
7 | | 05'01" (+00'15") | 1000 / 7000 |
8 | | 05'01" (+00'15") | 1000 / 8000 |
9 | | 05'07" (+00'21") | 1000 / 9000 |
10 | | 05'11" (+00'25") | 1000 / 10000 |
11 | | 05'06" (+00'20") | 1000 / 11000 |
12 | | 04'53" (+00'07") | 1000 / 12000 |
13 | | 04'46" | 1000 / 13000 |
14 | | 04'51" (+00'05") | 1000 / 14000 |
15 | | 04'47" (+00'01") | 1000 / 15000 |
16 | | 04'27" | 302 / 15302 |
6月累積里程 : 358.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'27" | 00:10'56" |
3 | 05'19" | 00:16'15" |
4 | 05'23" | 00:21'38" |
5 | 05'20" | 00:26'58" |
6 | 05'08" | 00:32'06" |
7 | 05'02" | 00:37'08" |
8 | 05'44" | 00:42'52" |
9 | 05'08" | 00:48'00" |
10 | 05'11" | 00:53'11" |
11 | 05'07" | 00:58'18" |
12 | 06'14" | 01:04'32" |
13 | 04'46" | 01:09'18" |
14 | 04'51" | 01:14'09" |
15 | 04'48" | 01:18'57" |
15.3 | 04'27" | 01:20'18" |