12.1 km | 01:09:52 | 05:45/km日期: 2018-04-08 05:01 - 卡路里: 833 Cal - 溫度: 16°C - 濕度: 54% - PM2.5: 良好(15)
Pace: 05'36" / 05'33" / 05'39" / 05'33" / 05'17" / 05'30" / 05'37" / 07'13" / 06'33" / 05'38" / 05'30" / 05'33" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'18") | 1000 / 1000 |
| 2 | | 05'33" (+00'16") | 1000 / 2000 |
| 3 | | 05'39" (+00'22") | 1000 / 3000 |
| 4 | | 05'32" (+00'15") | 1000 / 4000 |
| 5 | | 05'17" | 1000 / 5000 |
| 6 | | 05'29" (+00'12") | 1000 / 6000 |
| 7 | | 05'36" (+00'19") | 1000 / 7000 |
| 8 | | 07'12" (+01'55") | 1000 / 8000 |
| 9 | | 06'33" (+01'16") | 1000 / 9000 |
| 10 | | 05'37" (+00'20") | 1000 / 10000 |
| 11 | | 05'30" (+00'13") | 1000 / 11000 |
| 12 | | 05'32" (+00'15") | 1000 / 12000 |
| 13 | | 05'35" (+00'18") | 121 / 12121 |
4月累積里程 : 280.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'33" | 00:11'09" |
| 3 | 05'39" | 00:16'48" |
| 4 | 05'33" | 00:22'21" |
| 5 | 05'17" | 00:27'38" |
| 6 | 05'30" | 00:33'08" |
| 7 | 05'37" | 00:38'45" |
| 8 | 07'13" | 00:45'58" |
| 9 | 06'33" | 00:52'31" |
| 10 | 05'38" | 00:58'09" |
| 11 | 05'30" | 01:03'39" |
| 12 | 05'33" | 01:09'12" |
| 12.1 | 05'36" | 01:09'53" |
留言 
展開計圈分析
