10.0 km | 00:53:00 | 05:17/km日期: 2018-04-13 06:48 - 卡路里: 704 Cal - 溫度: 23°C - 濕度: 94% - PM2.5: 良好(12)
Pace: 05'46" / 05'15" / 05'17" / 05'34" / 05'15" / 05'52" / 05'25" / 05'03" / 04'54" / 04'38" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'08") | 1000 / 1000 |
| 2 | | 05'14" (+00'36") | 1000 / 2000 |
| 3 | | 05'16" (+00'38") | 1000 / 3000 |
| 4 | | 05'34" (+00'56") | 1000 / 4000 |
| 5 | | 05'14" (+00'36") | 1000 / 5000 |
| 6 | | 05'52" (+01'14") | 1000 / 6000 |
| 7 | | 05'24" (+00'46") | 1000 / 7000 |
| 8 | | 05'02" (+00'24") | 1000 / 8000 |
| 9 | | 04'53" (+00'15") | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 04'40" (+00'02") | 7 / 10007 |
4月累積里程 : 280.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'15" | 00:11'01" |
| 3 | 05'17" | 00:16'18" |
| 4 | 05'34" | 00:21'52" |
| 5 | 05'15" | 00:27'07" |
| 6 | 05'52" | 00:32'59" |
| 7 | 05'25" | 00:38'24" |
| 8 | 05'03" | 00:43'27" |
| 9 | 04'54" | 00:48'21" |
| 10 | 04'38" | 00:52'59" |
| 10.0 | 04'16" | 00:53'01" |
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