21.4 km | 02:15:07 | 06:19/km日期: 2018-06-02 18:26 - 平均心率: 138 - 卡路里: 1019 Cal - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 06'38" / 06'32" / 06'21" / 06'27" / 06'19" / 06'26" / 06'21" / 06'26" / 06'26" / 06'30" / 06'41" / 06'20" / 06'11" / 05'54" / 06'01" / 05'51" / 05'41" / 07'15" / 06'40" / 05'43" / 06'02" / 06'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 :
319.47 km 
第三代 ㄚ拖 累積 :
2234.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'32" | 00:13'10" |
| 3 | 06'21" | 00:19'31" |
| 4 | 06'27" | 00:25'58" |
| 5 | 06'19" | 00:32'17" |
| 6 | 06'26" | 00:38'43" |
| 7 | 06'21" | 00:45'04" |
| 8 | 06'26" | 00:51'30" |
| 9 | 06'26" | 00:57'56" |
| 10 | 06'30" | 01:04'26" |
| 11 | 06'41" | 01:11'07" |
| 12 | 06'20" | 01:17'27" |
| 13 | 06'11" | 01:23'38" |
| 14 | 05'54" | 01:29'32" |
| 15 | 06'01" | 01:35'33" |
| 16 | 05'51" | 01:41'24" |
| 17 | 05'41" | 01:47'05" |
| 18 | 07'15" | 01:54'20" |
| 19 | 06'40" | 02:01'00" |
| 20 | 05'43" | 02:06'43" |
| 21 | 06'02" | 02:12'45" |
| 21.4 | 06'34" | 02:15'06" |
留言 
