10.0 km | 00:55:41 | 05:34/km日期: 2018-06-02 05:23 - 總爬升: 166 m - 卡路里: 709 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 06'21" / 05'44" / 05'23" / 05'24" / 06'44" / 05'22" / 05'09" / 05'21" / 05'11" / 05'01" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'20") | 1000 / 1000 |
| 2 | | 05'45" (+00'45") | 1000 / 2000 |
| 3 | | 05'22" (+00'22") | 1000 / 3000 |
| 4 | | 05'23" (+00'23") | 1000 / 4000 |
| 5 | | 06'43" (+01'43") | 1000 / 5000 |
| 6 | | 05'23" (+00'23") | 1000 / 6000 |
| 7 | | 05'08" (+00'08") | 1000 / 7000 |
| 8 | | 05'20" (+00'20") | 1000 / 8000 |
| 9 | | 05'10" (+00'10") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 04'54" | 5 / 10005 |
6月累積里程 : 121.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'44" | 00:12'05" |
| 3 | 05'23" | 00:17'28" |
| 4 | 05'24" | 00:22'52" |
| 5 | 06'44" | 00:29'36" |
| 6 | 05'22" | 00:34'58" |
| 7 | 05'09" | 00:40'07" |
| 8 | 05'21" | 00:45'28" |
| 9 | 05'11" | 00:50'39" |
| 10 | 05'01" | 00:55'40" |
| 10.0 | 03'15" | 00:55'41" |
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