13.2 km | 01:16:06 | 05:47/km日期: 2018-06-04 17:40 - 卡路里: 867 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 05'16" / 05'18" / 05'29" / 05'12" / 05'29" / 05'36" / 06'13" / 05'58" / 06'16" / 06'08" / 06'07" / 05'56" / 11'06" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'03") | 1000 / 1000 |
2 | | 05'18" (+00'06") | 1000 / 2000 |
3 | | 05'28" (+00'16") | 1000 / 3000 |
4 | | 05'12" | 1000 / 4000 |
5 | | 05'28" (+00'16") | 1000 / 5000 |
6 | | 05'35" (+00'23") | 1000 / 6000 |
7 | | 05'35" (+00'23") | 1000 / 7000 |
8 | | 05'57" (+00'45") | 1000 / 8000 |
9 | | 06'16" (+01'04") | 1000 / 9000 |
10 | | 06'08" (+00'56") | 1000 / 10000 |
11 | | 06'06" (+00'54") | 1000 / 11000 |
12 | | 05'55" (+00'43") | 1000 / 12000 |
13 | | 06'58" (+01'46") | 1000 / 13000 |
14 | | 05'06" | 157 / 13157 |
6月累積里程 :
232.96 km asics TJR076-0190 累積 :
1815.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'18" | 00:10'34" |
3 | 05'29" | 00:16'03" |
4 | 05'12" | 00:21'15" |
5 | 05'29" | 00:26'44" |
6 | 05'36" | 00:32'20" |
7 | 06'13" | 00:38'33" |
8 | 05'58" | 00:44'31" |
9 | 06'16" | 00:50'47" |
10 | 06'08" | 00:56'55" |
11 | 06'07" | 01:03'02" |
12 | 05'56" | 01:08'58" |
13 | 11'06" | 01:20'04" |
13.2 | 05'05" | 01:20'52" |