17.1 km | 02:02:51 | 07:11/km日期: 2018-06-02 16:45 - 卡路里: 1100 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 07'54" / 07'40" / 07'00" / 06'55" / 06'38" / 06'34" / 06'41" / 06'30" / 06'46" / 06'18" / 06'36" / 07'20" / 07'19" / 07'57" / 08'03" / 07'59" / 07'51" / 12'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+01'37") | 1000 / 1000 |
2 | | 07'40" (+01'23") | 1000 / 2000 |
3 | | 06'59" (+00'42") | 1000 / 3000 |
4 | | 06'55" (+00'38") | 1000 / 4000 |
5 | | 06'37" (+00'20") | 1000 / 5000 |
6 | | 06'34" (+00'17") | 1000 / 6000 |
7 | | 06'40" (+00'23") | 1000 / 7000 |
8 | | 06'29" (+00'12") | 1000 / 8000 |
9 | | 06'46" (+00'29") | 1000 / 9000 |
10 | | 06'17" | 1000 / 10000 |
11 | | 06'35" (+00'18") | 1000 / 11000 |
12 | | 07'20" (+01'03") | 1000 / 12000 |
13 | | 07'18" (+01'01") | 1000 / 13000 |
14 | | 07'56" (+01'39") | 1000 / 14000 |
15 | | 08'02" (+01'45") | 1000 / 15000 |
16 | | 07'59" (+01'42") | 1000 / 16000 |
17 | | 07'50" (+01'33") | 1000 / 17000 |
18 | | 12'11" (+05'54") | 68 / 17068 |
6月累積里程 : 307.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'40" | 00:15'34" |
3 | 07'00" | 00:22'34" |
4 | 06'55" | 00:29'29" |
5 | 06'38" | 00:36'07" |
6 | 06'34" | 00:42'41" |
7 | 06'41" | 00:49'22" |
8 | 06'30" | 00:55'52" |
9 | 06'46" | 01:02'38" |
10 | 06'18" | 01:08'56" |
11 | 06'36" | 01:15'32" |
12 | 07'20" | 01:22'52" |
13 | 07'19" | 01:30'11" |
14 | 07'57" | 01:38'08" |
15 | 08'03" | 01:46'11" |
16 | 07'59" | 01:54'10" |
17 | 07'51" | 02:02'01" |
17.1 | 12'11" | 02:02'51" |