10.0 km | 01:03:48 | 06:22/km日期: 2018-06-02 18:16 - 卡路里: 912 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 06'23" / 06'21" / 06'26" / 06'25" / 07'41" / 06'27" / 08'46" / 06'03" / 05'48" / 05'35" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'47") | 1000 / 1000 |
| 2 | | 06'21" (+00'46") | 1000 / 2000 |
| 3 | | 06'25" (+00'50") | 1000 / 3000 |
| 4 | | 06'25" (+00'50") | 1000 / 4000 |
| 5 | | 07'40" (+02'05") | 1000 / 5000 |
| 6 | | 06'27" (+00'52") | 1000 / 6000 |
| 7 | | 06'36" (+01'01") | 1000 / 7000 |
| 8 | | 06'03" (+00'28") | 1000 / 8000 |
| 9 | | 05'47" (+00'12") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 04'21" | 8 / 10008 |
6月累積里程 : 161.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'21" | 00:12'44" |
| 3 | 06'26" | 00:19'10" |
| 4 | 06'25" | 00:25'35" |
| 5 | 07'41" | 00:33'16" |
| 6 | 06'27" | 00:39'43" |
| 7 | 08'46" | 00:48'29" |
| 8 | 06'03" | 00:54'32" |
| 9 | 05'48" | 01:00'20" |
| 10 | 05'35" | 01:05'55" |
| 10.0 | 05'57" | 01:05'58" |
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