15.0 km | 01:50:03 | 07:19/km日期: 2018-06-03 08:37 - 平均心率: 134 - 卡路里: 665 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 53%
Pace: 06'05" / 06'07" / 06'12" / 06'21" / 06'28" / 06'24" / 07'23" / 07'08" / 07'12" / 07'27" / 07'50" / 08'51" / 09'05" / 09'38" / 07'47" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 06'06" (+00'01") | 1000 / 2000 |
| 3 | | 06'12" (+00'07") | 1000 / 3000 |
| 4 | | 06'20" (+00'15") | 1000 / 4000 |
| 5 | | 06'28" (+00'23") | 1000 / 5000 |
| 6 | | 06'24" (+00'19") | 1000 / 6000 |
| 7 | | 07'22" (+01'17") | 1000 / 7000 |
| 8 | | 07'07" (+01'02") | 1000 / 8000 |
| 9 | | 07'12" (+01'07") | 1000 / 9000 |
| 10 | | 07'26" (+01'21") | 1000 / 10000 |
| 11 | | 07'50" (+01'45") | 1000 / 11000 |
| 12 | | 08'50" (+02'45") | 1000 / 12000 |
| 13 | | 09'05" (+03'00") | 1000 / 13000 |
| 14 | | 09'38" (+03'33") | 1000 / 14000 |
| 15 | | 07'46" (+01'41") | 1000 / 15000 |
| 16 | | 09'12" (+03'07") | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 :
131.47 km 
NIKE Zoom Fly 累積 :
146.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'07" | 00:12'12" |
| 3 | 06'12" | 00:18'24" |
| 4 | 06'21" | 00:24'45" |
| 5 | 06'28" | 00:31'13" |
| 6 | 06'24" | 00:37'37" |
| 7 | 07'23" | 00:45'00" |
| 8 | 07'08" | 00:52'08" |
| 9 | 07'12" | 00:59'20" |
| 10 | 07'27" | 01:06'47" |
| 11 | 07'50" | 01:14'37" |
| 12 | 08'51" | 01:23'28" |
| 13 | 09'05" | 01:32'33" |
| 14 | 09'38" | 01:42'11" |
| 15 | 07'47" | 01:49'58" |
| 15.0 | 15'04" | 01:50'07" |
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