10.1 km | 01:08:49 | 06:48/km日期: 2018-06-01 06:56 - 卡路里: 639 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 07'23" / 06'28" / 06'29" / 06'37" / 06'46" / 06'49" / 06'22" / 06'52" / 05'57" / 08'26" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'27") | 1000 / 1000 |
| 2 | | 06'28" (+00'32") | 1000 / 2000 |
| 3 | | 06'28" (+00'32") | 1000 / 3000 |
| 4 | | 06'37" (+00'41") | 1000 / 4000 |
| 5 | | 06'45" (+00'49") | 1000 / 5000 |
| 6 | | 06'48" (+00'52") | 1000 / 6000 |
| 7 | | 06'21" (+00'25") | 1000 / 7000 |
| 8 | | 06'52" (+00'56") | 1000 / 8000 |
| 9 | | 05'56" | 1000 / 9000 |
| 10 | | 08'26" (+02'30") | 1000 / 10000 |
| 11 | | 05'53" | 112 / 10112 |
6月累積里程 : 477.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'28" | 00:13'51" |
| 3 | 06'29" | 00:20'20" |
| 4 | 06'37" | 00:26'57" |
| 5 | 06'46" | 00:33'43" |
| 6 | 06'49" | 00:40'32" |
| 7 | 06'22" | 00:46'54" |
| 8 | 06'52" | 00:53'46" |
| 9 | 05'57" | 00:59'43" |
| 10 | 08'26" | 01:08'09" |
| 10.1 | 05'55" | 01:08'49" |
展開計圈分析
留言 
