13.2 km | 01:10:25 | 05:19/km日期: 2018-06-02 14:22 - 平均心率: 157 - 卡路里: 741 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(20)
Pace: 05'37" / 04'58" / 04'50" / 04'52" / 04'58" / 05'00" / 05'14" / 05'00" / 05'05" / 05'00" / 07'46" / 06'18" / 06'07" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'48") | 1000 / 1000 |
| 2 | | 04'58" (+00'09") | 1000 / 2000 |
| 3 | | 04'49" | 1000 / 3000 |
| 4 | | 04'51" (+00'02") | 1000 / 4000 |
| 5 | | 04'58" (+00'09") | 1000 / 5000 |
| 6 | | 04'59" (+00'10") | 1000 / 6000 |
| 7 | | 05'14" (+00'25") | 1000 / 7000 |
| 8 | | 05'00" (+00'11") | 1000 / 8000 |
| 9 | | 05'04" (+00'15") | 1000 / 9000 |
| 10 | | 04'59" (+00'10") | 1000 / 10000 |
| 11 | | 06'05" (+01'16") | 1000 / 11000 |
| 12 | | 06'17" (+01'28") | 1000 / 12000 |
| 13 | | 06'07" (+01'18") | 1000 / 13000 |
| 14 | | 06'30" (+01'41") | 207 / 13207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
329.24 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 04'58" | 00:10'35" |
| 3 | 04'50" | 00:15'25" |
| 4 | 04'52" | 00:20'17" |
| 5 | 04'58" | 00:25'15" |
| 6 | 05'00" | 00:30'15" |
| 7 | 05'14" | 00:35'29" |
| 8 | 05'00" | 00:40'29" |
| 9 | 05'05" | 00:45'34" |
| 10 | 05'00" | 00:50'34" |
| 11 | 07'46" | 00:58'20" |
| 12 | 06'18" | 01:04'38" |
| 13 | 06'07" | 01:10'45" |
| 13.2 | 06'31" | 01:12'06" |
展開計圈分析
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