15.0 km | 02:07:13 | 08:29/km日期: 2018-06-03 05:45 - 總爬升: 543 m - 卡路里: 861 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 08'10" / 11'56" / 08'31" / 08'32" / 08'21" / 06'08" / 05'35" / 11'17" / 10'32" / 14'11" / 08'00" / 08'24" / 08'42" / 06'15" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+02'34") | 1000 / 1000 |
2 | | 11'55" (+06'20") | 1000 / 2000 |
3 | | 08'30" (+02'55") | 1000 / 3000 |
4 | | 08'32" (+02'57") | 1000 / 4000 |
5 | | 08'20" (+02'45") | 1000 / 5000 |
6 | | 06'07" (+00'32") | 1000 / 6000 |
7 | | 05'35" | 1000 / 7000 |
8 | | 08'53" (+03'18") | 1000 / 8000 |
9 | | 10'32" (+04'57") | 1000 / 9000 |
10 | | 14'10" (+08'35") | 1000 / 10000 |
11 | | 07'59" (+02'24") | 1000 / 11000 |
12 | | 08'23" (+02'48") | 1000 / 12000 |
13 | | 08'42" (+03'07") | 1000 / 13000 |
14 | | 06'14" (+00'39") | 1000 / 14000 |
15 | | 05'10" | 976 / 14976 |
6月累積里程 : 144.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 11'56" | 00:20'06" |
3 | 08'31" | 00:28'37" |
4 | 08'32" | 00:37'09" |
5 | 08'21" | 00:45'30" |
6 | 06'08" | 00:51'38" |
7 | 05'35" | 00:57'13" |
8 | 11'17" | 01:08'30" |
9 | 10'32" | 01:19'02" |
10 | 14'11" | 01:33'13" |
11 | 08'00" | 01:41'13" |
12 | 08'24" | 01:49'37" |
13 | 08'42" | 01:58'19" |
14 | 06'15" | 02:04'34" |
15.0 | 05'10" | 02:09'37" |