12.1 km | 01:09:13 | 05:44/km日期: 2018-06-03 05:40 - 地點: 漁光島 - 平均心率: 131 - 卡路里: 694 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(35)
Pace: 06'08" / 05'54" / 06'03" / 06'09" / 06'06" / 05'49" / 05'21" / 05'14" / 05'24" / 05'31" / 05'30" / 05'35" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'53") | 1000 / 1000 |
| 2 | | 05'53" (+00'39") | 1000 / 2000 |
| 3 | | 06'03" (+00'49") | 1000 / 3000 |
| 4 | | 06'09" (+00'55") | 1000 / 4000 |
| 5 | | 06'05" (+00'51") | 1000 / 5000 |
| 6 | | 05'49" (+00'35") | 1000 / 6000 |
| 7 | | 05'20" (+00'06") | 1000 / 7000 |
| 8 | | 05'14" | 1000 / 8000 |
| 9 | | 05'24" (+00'10") | 1000 / 9000 |
| 10 | | 05'30" (+00'16") | 1000 / 10000 |
| 11 | | 05'29" (+00'15") | 1000 / 11000 |
| 12 | | 05'35" (+00'21") | 1000 / 12000 |
| 13 | | 06'38" (+01'24") | 73 / 12073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
116.58 km 
Mizuno wave Emperor 3 累積 :
653.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'54" | 00:12'02" |
| 3 | 06'03" | 00:18'05" |
| 4 | 06'09" | 00:24'14" |
| 5 | 06'06" | 00:30'20" |
| 6 | 05'49" | 00:36'09" |
| 7 | 05'21" | 00:41'30" |
| 8 | 05'14" | 00:46'44" |
| 9 | 05'24" | 00:52'08" |
| 10 | 05'31" | 00:57'39" |
| 11 | 05'30" | 01:03'09" |
| 12 | 05'35" | 01:08'44" |
| 12.1 | 06'36" | 01:09'13" |
展開計圈分析
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