10.3 km | 01:04:40 | 06:16/km日期: 2018-06-02 20:59 - 卡路里: 696 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 72%
Pace: 06'12" / 05'59" / 06'33" / 06'07" / 06'01" / 06'09" / 06'21" / 05'58" / 05'56" / 07'06" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'17") | 1000 / 1000 |
2 | | 05'59" (+00'04") | 1000 / 2000 |
3 | | 06'32" (+00'37") | 1000 / 3000 |
4 | | 06'06" (+00'11") | 1000 / 4000 |
5 | | 06'01" (+00'06") | 1000 / 5000 |
6 | | 06'08" (+00'13") | 1000 / 6000 |
7 | | 06'21" (+00'26") | 1000 / 7000 |
8 | | 05'57" (+00'02") | 1000 / 8000 |
9 | | 05'55" | 1000 / 9000 |
10 | | 07'06" (+01'11") | 1000 / 10000 |
11 | | 07'15" (+01'20") | 318 / 10318 |
6月累積里程 : 111.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'59" | 00:12'11" |
3 | 06'33" | 00:18'44" |
4 | 06'07" | 00:24'51" |
5 | 06'01" | 00:30'52" |
6 | 06'09" | 00:37'01" |
7 | 06'21" | 00:43'22" |
8 | 05'58" | 00:49'20" |
9 | 05'56" | 00:55'16" |
10 | 07'06" | 01:02'22" |
10.3 | 07'16" | 01:04'41" |