13.0 km | 01:04:30 | 04:57/km日期: 2018-06-02 05:00 - 平均心率: 151 - 卡路里: 819 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 05'38" / 06'56" / 04'32" / 04'18" / 04'48" / 04'56" / 05'00" / 05'01" / 04'55" / 04'55" / 05'01" / 05'08" / 05'20" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'25") | 1000 / 1000 |
| 2 | | 04'50" (+00'32") | 1000 / 2000 |
| 3 | | 04'32" (+00'14") | 1000 / 3000 |
| 4 | | 04'18" | 1000 / 4000 |
| 5 | | 04'48" (+00'30") | 1000 / 5000 |
| 6 | | 04'55" (+00'37") | 1000 / 6000 |
| 7 | | 04'59" (+00'41") | 1000 / 7000 |
| 8 | | 05'00" (+00'42") | 1000 / 8000 |
| 9 | | 04'55" (+00'37") | 1000 / 9000 |
| 10 | | 04'55" (+00'37") | 1000 / 10000 |
| 11 | | 05'00" (+00'42") | 1000 / 11000 |
| 12 | | 05'07" (+00'49") | 1000 / 12000 |
| 13 | | 05'20" (+01'02") | 1000 / 13000 |
| 14 | | 04'44" (+00'26") | 8 / 13008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 145.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'56" | 00:12'34" |
| 3 | 04'32" | 00:17'06" |
| 4 | 04'18" | 00:21'24" |
| 5 | 04'48" | 00:26'12" |
| 6 | 04'56" | 00:31'08" |
| 7 | 05'00" | 00:36'08" |
| 8 | 05'01" | 00:41'09" |
| 9 | 04'55" | 00:46'04" |
| 10 | 04'55" | 00:50'59" |
| 11 | 05'01" | 00:56'00" |
| 12 | 05'08" | 01:01'08" |
| 13 | 05'20" | 01:06'28" |
| 13.0 | 04'03" | 01:06'30" |
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