22.1 km | 02:44:36 | 07:26/km日期: 2018-06-02 04:56 - 平均心率: 153 - 卡路里: 1253 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 06'32" / 08'32" / 09'31" / 06'28" / 06'38" / 06'15" / 06'12" / 08'02" / 06'21" / 06'51" / 05'57" / 06'06" / 15'06" / 07'05" / 07'11" / 08'13" / 07'18" / 07'18" / 06'46" / 09'36" / 11'30" / 10'08" / 15'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'13") | 1000 / 1000 |
| 2 | | 08'31" (+02'34") | 1000 / 2000 |
| 3 | | 08'25" (+02'28") | 1000 / 3000 |
| 4 | | 06'27" (+00'30") | 1000 / 4000 |
| 5 | | 06'37" (+00'40") | 1000 / 5000 |
| 6 | | 06'14" (+00'17") | 1000 / 6000 |
| 7 | | 06'12" (+00'15") | 1000 / 7000 |
| 8 | | 06'31" (+00'34") | 1000 / 8000 |
| 9 | | 06'20" (+00'23") | 1000 / 9000 |
| 10 | | 06'51" (+00'54") | 1000 / 10000 |
| 11 | | 05'57" | 1000 / 11000 |
| 12 | | 06'05" (+00'08") | 1000 / 12000 |
| 13 | | 08'12" (+02'15") | 1000 / 13000 |
| 14 | | 07'05" (+01'08") | 1000 / 14000 |
| 15 | | 07'10" (+01'13") | 1000 / 15000 |
| 16 | | 07'51" (+01'54") | 1000 / 16000 |
| 17 | | 07'18" (+01'21") | 1000 / 17000 |
| 18 | | 07'17" (+01'20") | 1000 / 18000 |
| 19 | | 06'46" (+00'49") | 1000 / 19000 |
| 20 | | 08'24" (+02'27") | 1000 / 20000 |
| 21 | | 11'12" (+05'15") | 1000 / 21000 |
| 22 | | 10'07" (+04'10") | 1000 / 22000 |
| 23 | | 12'48" (+06'51") | 132 / 22132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 157.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 08'32" | 00:15'04" |
| 3 | 09'31" | 00:24'35" |
| 4 | 06'28" | 00:31'03" |
| 5 | 06'38" | 00:37'41" |
| 6 | 06'15" | 00:43'56" |
| 7 | 06'12" | 00:50'08" |
| 8 | 08'02" | 00:58'10" |
| 9 | 06'21" | 01:04'31" |
| 10 | 06'51" | 01:11'22" |
| 11 | 05'57" | 01:17'19" |
| 12 | 06'06" | 01:23'25" |
| 13 | 15'06" | 01:38'31" |
| 14 | 07'05" | 01:45'36" |
| 15 | 07'11" | 01:52'47" |
| 16 | 08'13" | 02:01'00" |
| 17 | 07'18" | 02:08'18" |
| 18 | 07'18" | 02:15'36" |
| 19 | 06'46" | 02:22'22" |
| 20 | 09'36" | 02:31'58" |
| 21 | 11'30" | 02:43'28" |
| 22 | 10'08" | 02:53'36" |
| 22.1 | 15'20" | 02:55'38" |
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