15.1 km | 01:35:46 | 06:21/km日期: 2018-06-01 06:51 - 卡路里: 738 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 07'40" / 06'46" / 06'33" / 06'22" / 06'23" / 06'18" / 06'17" / 06'06" / 06'28" / 06'35" / 06'10" / 06'03" / 06'03" / 07'09" / 06'31" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+01'40") | 1000 / 1000 |
2 | | 06'46" (+00'46") | 1000 / 2000 |
3 | | 06'32" (+00'32") | 1000 / 3000 |
4 | | 06'21" (+00'21") | 1000 / 4000 |
5 | | 06'23" (+00'23") | 1000 / 5000 |
6 | | 06'18" (+00'18") | 1000 / 6000 |
7 | | 06'16" (+00'16") | 1000 / 7000 |
8 | | 06'05" (+00'05") | 1000 / 8000 |
9 | | 06'12" (+00'12") | 1000 / 9000 |
10 | | 06'12" (+00'12") | 1000 / 10000 |
11 | | 06'10" (+00'10") | 1000 / 11000 |
12 | | 06'02" (+00'02") | 1000 / 12000 |
13 | | 06'03" (+00'03") | 1000 / 13000 |
14 | | 06'00" | 1000 / 14000 |
15 | | 06'20" (+00'20") | 1000 / 15000 |
16 | | 06'02" (+00'02") | 52 / 15052 |
6月累積里程 : 236.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'46" | 00:14'26" |
3 | 06'33" | 00:20'59" |
4 | 06'22" | 00:27'21" |
5 | 06'23" | 00:33'44" |
6 | 06'18" | 00:40'02" |
7 | 06'17" | 00:46'19" |
8 | 06'06" | 00:52'25" |
9 | 06'28" | 00:58'53" |
10 | 06'35" | 01:05'28" |
11 | 06'10" | 01:11'38" |
12 | 06'03" | 01:17'41" |
13 | 06'03" | 01:23'44" |
14 | 07'09" | 01:30'53" |
15 | 06'31" | 01:37'24" |
15.1 | 05'59" | 01:37'43" |