15.0 km | 01:27:25 | 05:49/km日期: 2018-06-01 05:00 - 卡路里: 1339 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 06'34" / 05'33" / 05'39" / 05'43" / 05'45" / 05'46" / 05'50" / 05'41" / 05'41" / 05'39" / 05'30" / 05'40" / 06'07" / 05'50" / 06'16" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'05") | 1000 / 1000 |
2 | | 05'32" (+00'03") | 1000 / 2000 |
3 | | 05'38" (+00'09") | 1000 / 3000 |
4 | | 05'42" (+00'13") | 1000 / 4000 |
5 | | 05'45" (+00'16") | 1000 / 5000 |
6 | | 05'46" (+00'17") | 1000 / 6000 |
7 | | 05'49" (+00'20") | 1000 / 7000 |
8 | | 05'41" (+00'12") | 1000 / 8000 |
9 | | 05'40" (+00'11") | 1000 / 9000 |
10 | | 05'38" (+00'09") | 1000 / 10000 |
11 | | 05'29" | 1000 / 11000 |
12 | | 05'39" (+00'10") | 1000 / 12000 |
13 | | 06'07" (+00'38") | 1000 / 13000 |
14 | | 05'50" (+00'21") | 1000 / 14000 |
15 | | 06'16" (+00'47") | 1000 / 15000 |
16 | | 08'05" (+02'36") | 23 / 15023 |
6月累積里程 : 120.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'33" | 00:12'07" |
3 | 05'39" | 00:17'46" |
4 | 05'43" | 00:23'29" |
5 | 05'45" | 00:29'14" |
6 | 05'46" | 00:35'00" |
7 | 05'50" | 00:40'50" |
8 | 05'41" | 00:46'31" |
9 | 05'41" | 00:52'12" |
10 | 05'39" | 00:57'51" |
11 | 05'30" | 01:03'21" |
12 | 05'40" | 01:09'01" |
13 | 06'07" | 01:15'08" |
14 | 05'50" | 01:20'58" |
15 | 06'16" | 01:27'14" |
15.0 | 08'26" | 01:27'26" |