13.2 km | 01:26:41 | 06:32/km日期: 2018-05-30 20:30 - 卡路里: 655 Cal - 溫度: 30°C - 濕度: 74%
Pace: 04'44" / 05'00" / 05'00" / 05'14" / 05'04" / 05'51" / 05'23" / 05'37" / 05'26" / 05'17" / 06'02" / 05'23" / 16'48" / 32'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" (+01'23") | 1047 / 1047 |
2 | | 04'59" (+01'51") | 997 / 2044 |
3 | | 05'03" (+01'55") | 1154 / 3198 |
4 | | 05'13" (+02'05") | 1003 / 4201 |
5 | | 05'04" (+01'56") | 1016 / 5218 |
6 | | 05'09" (+02'01") | 995 / 6214 |
7 | | 05'21" (+02'13") | 1018 / 7233 |
8 | | 05'22" (+02'14") | 996 / 8229 |
9 | | 05'22" (+02'14") | 999 / 9229 |
10 | | 05'21" (+02'13") | 998 / 10227 |
11 | | 05'16" (+02'08") | 997 / 11225 |
12 | | 05'27" (+02'19") | 999 / 12224 |
13 | | 24'26" (+21'18") | 457 / 12681 |
14 | | 04'07" (+00'59") | 61 / 12742 |
15 | | 36'28" (+33'20") | 28 / 12771 |
16 | | 03'29" (+00'21") | 64 / 12835 |
17 | | 56'36" (+53'28") | 26 / 12862 |
18 | | 03'30" (+00'22") | 58 / 12920 |
19 | | 31'51" (+28'43") | 32 / 12953 |
20 | | 03'08" | 60 / 13013 |
21 | | 36'38" (+33'30") | 31 / 13044 |
22 | | 03'14" (+00'06") | 54 / 13099 |
23 | | 34'36" (+31'28") | 36 / 13135 |
24 | | 03'26" (+00'18") | 47 / 13182 |
25 | | 01:25'57" (+22'49") | 58 / 13241 |
5月累積里程 :
54.61 km NIKE Zoom Fly 累積 :
244.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 05'00" | 00:09'44" |
3 | 05'00" | 00:14'44" |
4 | 05'14" | 00:19'58" |
5 | 05'04" | 00:25'02" |
6 | 05'51" | 00:30'53" |
7 | 05'23" | 00:36'16" |
8 | 05'37" | 00:41'53" |
9 | 05'26" | 00:47'19" |
10 | 05'17" | 00:52'36" |
11 | 06'02" | 00:58'38" |
12 | 05'23" | 01:04'01" |
13 | 16'48" | 01:20'49" |
13.2 | 32'17" | 01:28'36" |