7.0 km | 00:37:33 | 05:20/km日期: 2018-05-31 17:28 - 卡路里: 411 Cal - 平均步頻: 190 - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 05'32" / 05'21" / 05'17" / 05'20" / 05'18" / 05'18" / 05'22" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'14") | 1000 / 1000 |
2 | | 05'20" (+00'03") | 1000 / 2000 |
3 | | 05'17" | 1000 / 3000 |
4 | | 05'20" (+00'03") | 1000 / 4000 |
5 | | 05'18" (+00'01") | 1000 / 5000 |
6 | | 05'18" (+00'01") | 1000 / 6000 |
7 | | 05'21" (+00'04") | 1000 / 7000 |
8 | | 04'18" | 22 / 7022 |
5月累積里程 : 198.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'21" | 00:10'53" |
3 | 05'17" | 00:16'10" |
4 | 05'20" | 00:21'30" |
5 | 05'18" | 00:26'48" |
6 | 05'18" | 00:32'06" |
7 | 05'22" | 00:37'28" |
7.0 | 04'25" | 00:37'34" |