11.0 km | 00:49:16 | 04:28/km日期: 2018-05-31 19:04 - 總爬升: 119 m - 平均心率: 141 - 卡路里: 504 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 00'54" / 05'33" / 08'54" / 05'38" / 04'16" / 06'19" / 03'39" / 06'50" / 05'58" / 05'15" / 04'49" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'56") | 1000 / 1000 |
| 2 | | 05'33" (+01'49") | 1000 / 2000 |
| 3 | | 05'45" (+02'01") | 305 / 2305 |
| 4 | | 04'04" (+00'20") | 1000 / 3305 |
| 5 | | 03'59" (+00'15") | 627 / 3932 |
| 6 | | 04'12" (+00'28") | 1000 / 4932 |
| 7 | | 04'02" (+00'18") | 1000 / 5932 |
| 8 | | 03'47" (+00'03") | 1000 / 6932 |
| 9 | | 04'31" (+00'47") | 1000 / 7932 |
| 10 | | 03'44" | 1000 / 8932 |
| 11 | | 05'06" (+01'22") | 1000 / 9932 |
| 12 | | 04'44" (+01'00") | 1000 / 10932 |
| 13 | | 05'57" (+02'13") | 96 / 11028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 270.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'54" | 00:00'54" |
| 2 | 05'33" | 00:06'27" |
| 3 | 08'54" | 00:15'21" |
| 4 | 05'38" | 00:20'59" |
| 5 | 04'16" | 00:25'15" |
| 6 | 06'19" | 00:31'34" |
| 7 | 03'39" | 00:35'13" |
| 8 | 06'50" | 00:42'03" |
| 9 | 05'58" | 00:48'01" |
| 10 | 05'15" | 00:53'16" |
| 11 | 04'49" | 00:58'05" |
| 11.0 | 08'05" | 00:58'19" |
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