10.1 km | 01:11:12 | 07:02/km日期: 2018-05-22 18:56 - 卡路里: 742 Cal - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 07'05" / 07'09" / 06'53" / 06'52" / 06'58" / 06'58" / 06'50" / 06'30" / 06'04" / 09'03" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'00") | 1000 / 1000 |
2 | | 07'09" (+01'05") | 1000 / 2000 |
3 | | 06'52" (+00'48") | 1000 / 3000 |
4 | | 06'52" (+00'48") | 1000 / 4000 |
5 | | 06'58" (+00'54") | 1000 / 5000 |
6 | | 06'58" (+00'54") | 1000 / 6000 |
7 | | 06'49" (+00'45") | 1000 / 7000 |
8 | | 06'30" (+00'26") | 1000 / 8000 |
9 | | 06'04" | 1000 / 9000 |
10 | | 09'03" (+02'59") | 1000 / 10000 |
11 | | 08'15" (+02'11") | 100 / 10100 |
5月累積里程 : 510.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'09" | 00:14'14" |
3 | 06'53" | 00:21'07" |
4 | 06'52" | 00:27'59" |
5 | 06'58" | 00:34'57" |
6 | 06'58" | 00:41'55" |
7 | 06'50" | 00:48'45" |
8 | 06'30" | 00:55'15" |
9 | 06'04" | 01:01'19" |
10 | 09'03" | 01:10'22" |
10.1 | 08'15" | 01:11'12" |