4.9 km | 00:26:43 | 05:26/km日期: 2018-05-30 20:51 - 卡路里: 326 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 78%
Pace: 07'19" / 05'28" / 07'35" / 07'28" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" | 407 / 407 |
2 | | 05'24" (+00'12") | 411 / 819 |
3 | | 05'38" (+00'26") | 803 / 1623 |
4 | | 05'19" (+00'07") | 411 / 2035 |
5 | | 05'32" (+00'20") | 408 / 2443 |
6 | | 05'20" (+00'08") | 420 / 2864 |
7 | | 05'34" (+00'22") | 408 / 3273 |
8 | | 05'19" (+00'07") | 405 / 3678 |
9 | | 05'31" (+00'19") | 415 / 4093 |
10 | | 05'33" (+00'21") | 412 / 4506 |
11 | | 05'13" (+00'01") | 404 / 4910 |
12 | | 01'01" | 6 / 4917 |
5月累積里程 : 177.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 05'28" | 00:12'47" |
3 | 07'35" | 00:20'22" |
4 | 07'28" | 00:27'50" |
4.9 | 05'21" | 00:32'45" |