10.0 km | 00:50:54 | 05:04/km日期: 2014-02-20 18:52 - 地點: 逢甲大學 - 天氣: 冷 - 卡路里: 930 Cal - 溫度: 14°C - 濕度: 47%
Pace: 05'37" / 05'30" / 05'16" / 05'16" / 05'08" / 05'14" / 05'01" / 04'46" / 04'37" / 04'18" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+01'17") | 985 / 985 |
2 | | 05'29" (+01'10") | 1009 / 1994 |
3 | | 05'17" (+00'58") | 999 / 2994 |
4 | | 05'14" (+00'55") | 1005 / 3999 |
5 | | 05'09" (+00'50") | 1002 / 5002 |
6 | | 05'12" (+00'53") | 1005 / 6008 |
7 | | 05'01" (+00'42") | 1005 / 7013 |
8 | | 04'45" (+00'26") | 1000 / 8013 |
9 | | 04'36" (+00'17") | 1000 / 9014 |
10 | | 04'19" | 1010 / 10024 |
2月累積里程 :
263.93 km 赤足 累積 :
963.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'30" | 00:11'07" |
3 | 05'16" | 00:16'23" |
4 | 05'16" | 00:21'39" |
5 | 05'08" | 00:26'47" |
6 | 05'14" | 00:32'01" |
7 | 05'01" | 00:37'02" |
8 | 04'46" | 00:41'48" |
9 | 04'37" | 00:46'25" |
10 | 04'18" | 00:50'43" |
10.0 | 09'38" | 00:50'54" |