10.3 km | 01:07:53 | 06:36/km日期: 2018-05-30 06:34 - 卡路里: 500 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 07'55" / 06'50" / 06'41" / 06'37" / 06'35" / 06'25" / 06'44" / 06'17" / 06'15" / 06'11" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+01'49") | 1000 / 1000 |
| 2 | | 06'49" (+00'45") | 1000 / 2000 |
| 3 | | 06'41" (+00'37") | 1000 / 3000 |
| 4 | | 06'36" (+00'32") | 1000 / 4000 |
| 5 | | 06'34" (+00'30") | 1000 / 5000 |
| 6 | | 06'25" (+00'21") | 1000 / 6000 |
| 7 | | 06'15" (+00'11") | 1000 / 7000 |
| 8 | | 06'17" (+00'13") | 1000 / 8000 |
| 9 | | 06'04" | 1000 / 9000 |
| 10 | | 06'10" (+00'06") | 1000 / 10000 |
| 11 | | 07'51" (+01'47") | 265 / 10265 |
5月累積里程 : 316.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'50" | 00:14'45" |
| 3 | 06'41" | 00:21'26" |
| 4 | 06'37" | 00:28'03" |
| 5 | 06'35" | 00:34'38" |
| 6 | 06'25" | 00:41'03" |
| 7 | 06'44" | 00:47'47" |
| 8 | 06'17" | 00:54'04" |
| 9 | 06'15" | 01:00'19" |
| 10 | 06'11" | 01:06'30" |
| 10.3 | 07'50" | 01:08'35" |
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