8.6 km | 00:54:53 | 06:21/km日期: 2018-05-30 18:30 - 平均心率: 130 - 卡路里: 466 Cal - 平均步頻: 204 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 06'09" / 06'00" / 06'15" / 06'13" / 06'15" / 06'10" / 09'13" / 06'28" / 03'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'42" (+00'17") | 803 / 803 |
| 2 | | 53'13" (+49'48") | 49 / 853 |
| 3 | | 03'41" (+00'16") | 793 / 1646 |
| 4 | | 01:01'26" (+58'01") | 40 / 1686 |
| 5 | | 03'36" (+00'11") | 809 / 2496 |
| 6 | | 44'44" (+41'19") | 65 / 2561 |
| 7 | | 03'30" (+00'05") | 818 / 3380 |
| 8 | | 50'30" (+47'05") | 57 / 3437 |
| 9 | | 03'31" (+00'06") | 809 / 4246 |
| 10 | | 57'43" (+54'18") | 50 / 4296 |
| 11 | | 03'31" (+00'06") | 809 / 5106 |
| 12 | | 33'46" (+30'21") | 88 / 5195 |
| 13 | | 03'29" (+00'04") | 802 / 5998 |
| 14 | | 40'01" (+36'36") | 80 / 6078 |
| 15 | | 03'31" (+00'06") | 803 / 6882 |
| 16 | | 49'45" (+46'20") | 58 / 6941 |
| 17 | | 03'34" (+00'09") | 794 / 7736 |
| 18 | | 41'00" (+37'35") | 78 / 7814 |
| 19 | | 03'25" | 792 / 8606 |
| 20 | | 04'44" (+01'19") | 25 / 8632 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
221.06 km 
Nike streak oc 累積 :
7520.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'00" | 00:12'09" |
| 3 | 06'15" | 00:18'24" |
| 4 | 06'13" | 00:24'37" |
| 5 | 06'15" | 00:30'52" |
| 6 | 06'10" | 00:37'02" |
| 7 | 09'13" | 00:46'15" |
| 8 | 06'28" | 00:52'43" |
| 8.6 | 03'27" | 00:54'54" |
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