7.7 km | 00:45:39 | 05:53/km日期: 2014-02-19 04:43 - 卡路里: 536 Cal - 溫度: 17°C - 濕度: 86%
Pace: 06'16" / 05'56" / 05'45" / 05'51" / 06'02" / 06'01" / 05'34" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'44") | 1014 / 1014 |
| 2 | | 05'55" (+00'24") | 1009 / 2023 |
| 3 | | 05'44" (+00'13") | 1017 / 3041 |
| 4 | | 05'52" (+00'21") | 1013 / 4054 |
| 5 | | 06'02" (+00'31") | 1007 / 5061 |
| 6 | | 06'04" (+00'33") | 1013 / 6075 |
| 7 | | 05'31" | 1007 / 7083 |
| 8 | | 05'42" (+00'11") | 654 / 7738 |
2月累積里程 : 403.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'56" | 00:12'12" |
| 3 | 05'45" | 00:17'57" |
| 4 | 05'51" | 00:23'48" |
| 5 | 06'02" | 00:29'50" |
| 6 | 06'01" | 00:35'51" |
| 7 | 05'34" | 00:41'25" |
| 7.7 | 05'44" | 00:45'39" |
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