10.2 km | 01:07:41 | 06:38/km日期: 2018-05-30 05:09 - 平均心率: 155 - 卡路里: 841 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(27)
Pace: 07'00" / 06'35" / 06'16" / 06'44" / 06'52" / 06'54" / 06'43" / 06'19" / 06'55" / 06'07" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'53") | 1000 / 1000 |
| 2 | | 06'35" (+00'29") | 1000 / 2000 |
| 3 | | 06'16" (+00'10") | 1000 / 3000 |
| 4 | | 06'44" (+00'38") | 1000 / 4000 |
| 5 | | 06'51" (+00'45") | 1000 / 5000 |
| 6 | | 06'54" (+00'48") | 1000 / 6000 |
| 7 | | 06'42" (+00'36") | 1000 / 7000 |
| 8 | | 06'18" (+00'12") | 1000 / 8000 |
| 9 | | 06'55" (+00'49") | 1000 / 9000 |
| 10 | | 06'06" | 1000 / 10000 |
| 11 | | 06'21" (+00'15") | 198 / 10198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 220.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'35" | 00:13'35" |
| 3 | 06'16" | 00:19'51" |
| 4 | 06'44" | 00:26'35" |
| 5 | 06'52" | 00:33'27" |
| 6 | 06'54" | 00:40'21" |
| 7 | 06'43" | 00:47'04" |
| 8 | 06'19" | 00:53'23" |
| 9 | 06'55" | 01:00'18" |
| 10 | 06'07" | 01:06'25" |
| 10.2 | 06'22" | 01:07'41" |
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