11.1 km | 01:04:31 | 05:48/km日期: 2018-05-30 03:57 - 平均心率: 148 - 卡路里: 763 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 06'01" / 05'42" / 05'43" / 05'42" / 05'43" / 05'47" / 05'57" / 05'52" / 05'57" / 05'50" / 05'39" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'22") | 1000 / 1000 |
| 2 | | 05'42" (+00'04") | 1000 / 2000 |
| 3 | | 05'43" (+00'05") | 1000 / 3000 |
| 4 | | 05'42" (+00'04") | 1000 / 4000 |
| 5 | | 05'42" (+00'04") | 1000 / 5000 |
| 6 | | 05'46" (+00'08") | 1000 / 6000 |
| 7 | | 05'57" (+00'19") | 1000 / 7000 |
| 8 | | 05'51" (+00'13") | 1000 / 8000 |
| 9 | | 05'57" (+00'19") | 1000 / 9000 |
| 10 | | 05'49" (+00'11") | 1000 / 10000 |
| 11 | | 05'38" | 1000 / 11000 |
| 12 | | 06'07" (+00'29") | 107 / 11107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 379.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'42" | 00:11'43" |
| 3 | 05'43" | 00:17'26" |
| 4 | 05'42" | 00:23'08" |
| 5 | 05'43" | 00:28'51" |
| 6 | 05'47" | 00:34'38" |
| 7 | 05'57" | 00:40'35" |
| 8 | 05'52" | 00:46'27" |
| 9 | 05'57" | 00:52'24" |
| 10 | 05'50" | 00:58'14" |
| 11 | 05'39" | 01:03'53" |
| 11.1 | 06'03" | 01:04'32" |
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