10.3 km | 00:46:02 | 04:29/km日期: 2018-05-28 22:16 - 平均心率: 160 - 卡路里: 656 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 04'23" / 04'15" / 04'15" / 04'19" / 04'20" / 04'17" / 05'47" / 04'17" / 04'31" / 04'40" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" (+00'14") | 397 / 397 |
| 2 | | 04'19" (+00'05") | 404 / 802 |
| 3 | | 04'14" | 411 / 1214 |
| 4 | | 04'16" (+00'02") | 405 / 1619 |
| 5 | | 04'18" (+00'04") | 403 / 2023 |
| 6 | | 04'14" | 409 / 2433 |
| 7 | | 04'15" (+00'01") | 412 / 2845 |
| 8 | | 04'14" | 411 / 3257 |
| 9 | | 04'17" (+00'03") | 407 / 3664 |
| 10 | | 04'14" | 410 / 4075 |
| 11 | | 04'19" (+00'05") | 405 / 4480 |
| 12 | | 04'21" (+00'07") | 402 / 4882 |
| 13 | | 04'16" (+00'02") | 411 / 5294 |
| 14 | | 04'21" (+00'07") | 404 / 5698 |
| 15 | | 04'17" (+00'03") | 406 / 6105 |
| 16 | | 04'22" (+00'08") | 408 / 6513 |
| 17 | | 04'18" (+00'04") | 403 / 6917 |
| 18 | | 24'10" (+19'56") | 71 / 6989 |
| 19 | | 04'14" | 406 / 7395 |
| 20 | | 04'29" (+00'15") | 403 / 7799 |
| 21 | | 04'19" (+00'05") | 414 / 8213 |
| 22 | | 04'27" (+00'13") | 409 / 8622 |
| 23 | | 04'33" (+00'19") | 410 / 9032 |
| 24 | | 04'38" (+00'24") | 401 / 9433 |
| 25 | | 04'37" (+00'23") | 405 / 9839 |
| 26 | | 04'14" | 420 / 10259 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
5月累積里程 :
290.89 km 
addidas Takumi Ren 累積 :
614.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'15" | 00:08'38" |
| 3 | 04'15" | 00:12'53" |
| 4 | 04'19" | 00:17'12" |
| 5 | 04'20" | 00:21'32" |
| 6 | 04'17" | 00:25'49" |
| 7 | 05'47" | 00:31'36" |
| 8 | 04'17" | 00:35'53" |
| 9 | 04'31" | 00:40'24" |
| 10 | 04'40" | 00:45'04" |
| 10.3 | 03'47" | 00:46'03" |
展開計圈分析
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