12.1 km | 01:02:56 | 05:13/km日期: 2018-05-28 22:40 - 地點: 科工館 - 天氣: 熱 - 卡路里: 716 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 05'43" / 05'13" / 05'09" / 05'09" / 05'08" / 05'11" / 05'12" / 05'14" / 05'13" / 05'15" / 05'11" / 05'06" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'37") | 1000 / 1000 |
| 2 | | 05'12" (+00'07") | 1000 / 2000 |
| 3 | | 05'09" (+00'04") | 1000 / 3000 |
| 4 | | 05'09" (+00'04") | 1000 / 4000 |
| 5 | | 05'07" (+00'02") | 1000 / 5000 |
| 6 | | 05'10" (+00'05") | 1000 / 6000 |
| 7 | | 05'12" (+00'07") | 1000 / 7000 |
| 8 | | 05'14" (+00'09") | 1000 / 8000 |
| 9 | | 05'12" (+00'07") | 1000 / 9000 |
| 10 | | 05'15" (+00'10") | 1000 / 10000 |
| 11 | | 05'10" (+00'05") | 1000 / 11000 |
| 12 | | 05'05" | 1000 / 12000 |
| 13 | | 04'29" | 47 / 12047 |
5月累積里程 :
209.12 km 
Hoka one one Mach 累積 :
2099.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'13" | 00:10'56" |
| 3 | 05'09" | 00:16'05" |
| 4 | 05'09" | 00:21'14" |
| 5 | 05'08" | 00:26'22" |
| 6 | 05'11" | 00:31'33" |
| 7 | 05'12" | 00:36'45" |
| 8 | 05'14" | 00:41'59" |
| 9 | 05'13" | 00:47'12" |
| 10 | 05'15" | 00:52'27" |
| 11 | 05'11" | 00:57'38" |
| 12 | 05'06" | 01:02'44" |
| 12.0 | 04'35" | 01:02'57" |
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