8.4 km | 01:25:23 | 10:07/km日期: 2018-05-29 05:52 - 總爬升: 263 m - 卡路里: 505 Cal - 平均步頻: 126 - 溫度: 28°C - 濕度: 89%
Pace: 07'32" / 11'23" / 10'27" / 08'58" / 09'41" / 08'22" / 09'20" / 10'44" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'23" (+03'01") | 1000 / 1000 |
2 | | 11'13" (+02'51") | 1000 / 2000 |
3 | | 10'36" (+02'14") | 1000 / 3000 |
4 | | 08'58" (+00'36") | 1000 / 4000 |
5 | | 09'40" (+01'18") | 1000 / 5000 |
6 | | 08'22" | 1000 / 6000 |
7 | | 09'20" (+00'58") | 1000 / 7000 |
8 | | 10'42" (+02'20") | 213 / 7213 |
9 | | 11'11" (+02'49") | 1000 / 8213 |
10 | | 10'53" (+02'31") | 214 / 8427 |
5月累積里程 : 64.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 11'23" | 00:18'55" |
3 | 10'27" | 00:29'22" |
4 | 08'58" | 00:38'20" |
5 | 09'41" | 00:48'01" |
6 | 08'22" | 00:56'23" |
7 | 09'20" | 01:05'43" |
8 | 10'44" | 01:16'27" |
8.4 | 11'53" | 01:21'32" |