31.6 km | 05:02:42 | 09:35/km日期: 2018-05-28 17:18 - 總爬升: 274 m - 平均心率: 83 - 卡路里: 1385 Cal - 平均步頻: 114 - 溫度: 32°C - 濕度: 62%
Pace: 203'38" / 00'04" / 00'04" / 00'03" / 00'01" / 00'05" / 22'20" / 00'05" / 00'05" / 00'03" / 00'02" / 00'06" / 00'05" / 00'01" / 00'01" / 00'06" / 00'07" / 00'16" / 00'12" / 00'12" / 00'19" / 10'01" / 76'39" / 00'09" / 00'08" / 00'07" / 00'16" / 00'15" / 00'13" / 00'04" / 14'56" / 51'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'11" (+07'52") | 1000 / 1000 |
| 2 | | 12'16" (+05'57") | 1000 / 2000 |
| 3 | | 11'46" (+05'27") | 1000 / 3000 |
| 4 | | 10'54" (+04'35") | 1000 / 4000 |
| 5 | | 08'00" (+01'41") | 1000 / 5000 |
| 6 | | 06'56" (+00'37") | 1000 / 6000 |
| 7 | | 06'47" (+00'28") | 1000 / 7000 |
| 8 | | 07'19" (+01'00") | 1000 / 8000 |
| 9 | | 09'34" (+03'15") | 1000 / 9000 |
| 10 | | 06'35" (+00'16") | 1000 / 10000 |
| 11 | | 06'19" | 1000 / 11000 |
| 12 | | 07'39" (+01'20") | 1000 / 12000 |
| 13 | | 06'35" (+00'16") | 1000 / 13000 |
| 14 | | 06'55" (+00'36") | 1000 / 14000 |
| 15 | | 09'42" (+03'23") | 1000 / 15000 |
| 16 | | 08'29" (+02'10") | 1000 / 16000 |
| 17 | | 06'54" (+00'35") | 1000 / 17000 |
| 18 | | 08'45" (+02'26") | 1000 / 18000 |
| 19 | | 10'25" (+04'06") | 1000 / 19000 |
| 20 | | 10'26" (+04'07") | 1000 / 20000 |
| 21 | | 09'13" (+02'54") | 1000 / 21000 |
| 22 | | 15'00" (+08'41") | 1000 / 22000 |
| 23 | | 13'14" (+06'55") | 1000 / 23000 |
| 24 | | 07'52" (+01'33") | 1000 / 24000 |
| 25 | | 07'41" (+01'22") | 1000 / 25000 |
| 26 | | 07'27" (+01'08") | 1000 / 26000 |
| 27 | | 08'31" (+02'12") | 1000 / 27000 |
| 28 | | 07'58" (+01'39") | 1000 / 28000 |
| 29 | | 08'56" (+02'37") | 1000 / 29000 |
| 30 | | 12'39" (+06'20") | 1000 / 30000 |
| 31 | | 18'06" (+11'47") | 1000 / 31000 |
| 32 | | 16'41" (+10'22") | 562 / 31562 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
466.21 km 
母子鱷魚 蚱蜢戰鞋二代 累積 :
17231.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 203'38" | 03:23'38" |
| 2 | 00'04" | 03:23'42" |
| 3 | 00'04" | 03:23'46" |
| 4 | 00'03" | 03:23'49" |
| 5 | 00'01" | 03:23'50" |
| 6 | 00'05" | 03:23'55" |
| 7 | 22'20" | 03:46'15" |
| 8 | 00'05" | 03:46'20" |
| 9 | 00'05" | 03:46'25" |
| 10 | 00'03" | 03:46'28" |
| 11 | 00'02" | 03:46'30" |
| 12 | 00'06" | 03:46'36" |
| 13 | 00'05" | 03:46'41" |
| 14 | 00'01" | 03:46'42" |
| 15 | 00'01" | 03:46'43" |
| 16 | 00'06" | 03:46'49" |
| 17 | 00'07" | 03:46'56" |
| 18 | 00'16" | 03:47'12" |
| 19 | 00'12" | 03:47'24" |
| 20 | 00'12" | 03:47'36" |
| 21 | 00'19" | 03:47'55" |
| 22 | 10'01" | 03:57'56" |
| 23 | 76'39" | 05:14'35" |
| 24 | 00'09" | 05:14'44" |
| 25 | 00'08" | 05:14'52" |
| 26 | 00'07" | 05:14'59" |
| 27 | 00'16" | 05:15'15" |
| 28 | 00'15" | 05:15'30" |
| 29 | 00'13" | 05:15'43" |
| 30 | 00'04" | 05:15'47" |
| 31 | 14'56" | 05:30'43" |
| 31.6 | 51'53" | 05:59'55" |
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