13.3 km | 01:30:54 | 06:49/km日期: 2018-05-29 06:39 - 平均心率: 123 - 卡路里: 572 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 80%
Pace: 07'47" / 06'48" / 06'47" / 09'21" / 06'31" / 06'26" / 06'15" / 06'19" / 06'14" / 06'22" / 06'30" / 06'24" / 07'23" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'14") | 1000 / 1000 |
| 2 | | 06'47" (+00'34") | 1000 / 2000 |
| 3 | | 06'46" (+00'33") | 1000 / 3000 |
| 4 | | 09'20" (+03'07") | 1000 / 4000 |
| 5 | | 06'31" (+00'18") | 1000 / 5000 |
| 6 | | 06'26" (+00'13") | 1000 / 6000 |
| 7 | | 06'14" (+00'01") | 1000 / 7000 |
| 8 | | 06'19" (+00'06") | 1000 / 8000 |
| 9 | | 06'13" | 1000 / 9000 |
| 10 | | 06'21" (+00'08") | 1000 / 10000 |
| 11 | | 06'29" (+00'16") | 1000 / 11000 |
| 12 | | 06'24" (+00'11") | 1000 / 12000 |
| 13 | | 07'14" (+01'01") | 1000 / 13000 |
| 14 | | 06'46" (+00'33") | 332 / 13332 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 :
436.82 km 
綠丫1 累積 :
1468.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 06'48" | 00:14'35" |
| 3 | 06'47" | 00:21'22" |
| 4 | 09'21" | 00:30'43" |
| 5 | 06'31" | 00:37'14" |
| 6 | 06'26" | 00:43'40" |
| 7 | 06'15" | 00:49'55" |
| 8 | 06'19" | 00:56'14" |
| 9 | 06'14" | 01:02'28" |
| 10 | 06'22" | 01:08'50" |
| 11 | 06'30" | 01:15'20" |
| 12 | 06'24" | 01:21'44" |
| 13 | 07'23" | 01:29'07" |
| 13.3 | 06'45" | 01:31'22" |
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