5.4 km | 00:24:27 | 04:32/km日期: 2014-02-18 21:30 - 地點: 仁武高中 - 卡路里: 271 Cal - 溫度: 22°C - 濕度: 91%
Pace: 04'26" / 05'01" / 05'00" / 04'55" / 04'42" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" | 453 / 453 |
| 2 | | 04'44" (+00'24") | 453 / 907 |
| 3 | | 05'04" (+00'44") | 453 / 1360 |
| 4 | | 04'50" (+00'30") | 453 / 1814 |
| 5 | | 05'17" (+00'57") | 453 / 2268 |
| 6 | | 04'53" (+00'33") | 453 / 2721 |
| 7 | | 04'57" (+00'37") | 453 / 3175 |
| 8 | | 05'10" (+00'50") | 453 / 3629 |
| 9 | | 04'44" (+00'24") | 453 / 4082 |
| 10 | | 04'59" (+00'39") | 453 / 4536 |
| 11 | | 04'31" (+00'11") | 453 / 4990 |
| 12 | | 07'26" (+03'06") | 398 / 5389 |
2月累積里程 :
232.62 km 
Adidas adistar boost m Q33723 累積 :
552.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 05'01" | 00:09'27" |
| 3 | 05'00" | 00:14'27" |
| 4 | 04'55" | 00:19'22" |
| 5 | 04'42" | 00:24'04" |
| 5.4 | 08'13" | 00:27'16" |
展開計圈分析
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