6.1 km | 00:35:37 | 05:48/km日期: 2018-05-28 20:27 - 平均心率: 145 - 卡路里: 364 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(27)
Pace: 07'03" / 05'51" / 05'49" / 05'49" / 05'56" / 06'15" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+02'40") | 1000 / 1000 |
| 2 | | 05'51" (+02'29") | 1000 / 2000 |
| 3 | | 05'49" (+02'27") | 1000 / 3000 |
| 4 | | 05'48" (+02'26") | 1000 / 4000 |
| 5 | | 05'56" (+02'34") | 1000 / 5000 |
| 6 | | 06'01" (+02'39") | 90 / 5090 |
| 7 | | 03'22" | 150 / 5240 |
| 8 | | 09'19" (+05'57") | 35 / 5276 |
| 9 | | 03'50" (+00'28") | 150 / 5426 |
| 10 | | 11'30" (+08'08") | 28 / 5455 |
| 11 | | 03'40" (+00'18") | 150 / 5605 |
| 12 | | 10'25" (+07'03") | 31 / 5637 |
| 13 | | 03'37" (+00'15") | 150 / 5787 |
| 14 | | 08'58" (+05'36") | 37 / 5824 |
| 15 | | 06'57" (+03'35") | 304 / 6129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 162.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 05'51" | 00:12'54" |
| 3 | 05'49" | 00:18'43" |
| 4 | 05'49" | 00:24'32" |
| 5 | 05'56" | 00:30'28" |
| 6 | 06'15" | 00:36'43" |
| 6.1 | 06'03" | 00:37'30" |
展開計圈分析
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