12.2 km | 01:09:58 | 05:43/km日期: 2018-06-09 06:43 - 卡路里: 748 Cal - 總步數: 11819 - 平均步頻: 168 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 05'31" / 05'30" / 05'34" / 05'40" / 05'49" / 05'36" / 05'40" / 05'41" / 05'53" / 05'46" / 06'04" / 05'53" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" | 1001 / 1001 | 170 / 106 |
2 | | 05'29" | 1001 / 2002 | 169 / 107 |
3 | | 05'32" (+00'03") | 1005 / 3008 | 170 / 105 |
4 | | 05'39" (+00'10") | 1000 / 4009 | 168 / 104 |
5 | | 05'49" (+00'20") | 1007 / 5017 | 169 / 101 |
6 | | 05'32" (+00'03") | 1000 / 6017 | 170 / 105 |
7 | | 05'40" (+00'11") | 1007 / 7025 | 168 / 104 |
8 | | 05'40" (+00'11") | 1002 / 8027 | 169 / 103 |
9 | | 05'51" (+00'22") | 1004 / 9032 | 168 / 101 |
10 | | 05'45" (+00'16") | 1003 / 10035 | 170 / 101 |
11 | | 06'02" (+00'33") | 1008 / 11044 | 163 / 101 |
12 | | 05'50" (+00'21") | 1008 / 12052 | 168 / 101 |
13 | | 05'31" (+00'02") | 229 / 12281 | 161 / 112 |
6月累積里程 : 12.23 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'30" | 00:11'01" |
3 | 05'34" | 00:16'35" |
4 | 05'40" | 00:22'15" |
5 | 05'49" | 00:28'04" |
6 | 05'36" | 00:33'40" |
7 | 05'40" | 00:39'20" |
8 | 05'41" | 00:45'01" |
9 | 05'53" | 00:50'54" |
10 | 05'46" | 00:56'40" |
11 | 06'04" | 01:02'44" |
12 | 05'53" | 01:08'37" |
12.2 | 05'58" | 01:09'59" |