9.4 km | 01:18:26 | 08:18/km日期: 2018-05-26 06:38 - 總爬升: 232 m - 卡路里: 785 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 07'19" / 07'13" / 07'29" / 09'24" / 21'16" / 07'22" / 04'53" / 05'01" / 06'15" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+02'26") | 1000 / 1000 |
2 | | 07'13" (+02'21") | 1000 / 2000 |
3 | | 07'28" (+02'36") | 1000 / 3000 |
4 | | 09'24" (+04'32") | 1000 / 4000 |
5 | | 21'16" (+16'24") | 1000 / 5000 |
6 | | 07'22" (+02'30") | 1000 / 6000 |
7 | | 04'52" | 1000 / 7000 |
8 | | 05'01" (+00'09") | 1000 / 8000 |
9 | | 06'14" (+01'22") | 1000 / 9000 |
10 | | 05'07" (+00'15") | 438 / 9438 |
5月累積里程 : 109.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'13" | 00:14'32" |
3 | 07'29" | 00:22'01" |
4 | 09'24" | 00:31'25" |
5 | 21'16" | 00:52'41" |
6 | 07'22" | 01:00'03" |
7 | 04'53" | 01:04'56" |
8 | 05'01" | 01:09'57" |
9 | 06'15" | 01:16'12" |
9.4 | 05'08" | 01:18'27" |