21.5 km | 02:50:19 | 07:54/km日期: 2018-05-27 06:00 - 平均心率: 151 - 卡路里: 1543 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 07'34" / 07'57" / 08'13" / 08'19" / 07'54" / 07'30" / 07'26" / 08'03" / 07'28" / 07'23" / 08'20" / 07'34" / 08'42" / 07'52" / 10'03" / 07'31" / 09'29" / 07'26" / 08'28" / 07'11" / 06'48" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+00'45") | 1000 / 1000 |
| 2 | | 07'57" (+01'09") | 1000 / 2000 |
| 3 | | 08'12" (+01'24") | 1000 / 3000 |
| 4 | | 08'18" (+01'30") | 1000 / 4000 |
| 5 | | 07'54" (+01'06") | 1000 / 5000 |
| 6 | | 07'30" (+00'42") | 1000 / 6000 |
| 7 | | 07'25" (+00'37") | 1000 / 7000 |
| 8 | | 08'03" (+01'15") | 1000 / 8000 |
| 9 | | 07'27" (+00'39") | 1000 / 9000 |
| 10 | | 07'22" (+00'34") | 1000 / 10000 |
| 11 | | 08'19" (+01'31") | 1000 / 11000 |
| 12 | | 07'34" (+00'46") | 1000 / 12000 |
| 13 | | 08'41" (+01'53") | 1000 / 13000 |
| 14 | | 07'52" (+01'04") | 1000 / 14000 |
| 15 | | 10'03" (+03'15") | 1000 / 15000 |
| 16 | | 07'30" (+00'42") | 1000 / 16000 |
| 17 | | 09'28" (+02'40") | 1000 / 17000 |
| 18 | | 07'26" (+00'38") | 1000 / 18000 |
| 19 | | 08'28" (+01'40") | 1000 / 19000 |
| 20 | | 07'10" (+00'22") | 1000 / 20000 |
| 21 | | 06'48" | 1000 / 21000 |
| 22 | | 05'53" | 536 / 21536 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 162.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'57" | 00:15'31" |
| 3 | 08'13" | 00:23'44" |
| 4 | 08'19" | 00:32'03" |
| 5 | 07'54" | 00:39'57" |
| 6 | 07'30" | 00:47'27" |
| 7 | 07'26" | 00:54'53" |
| 8 | 08'03" | 01:02'56" |
| 9 | 07'28" | 01:10'24" |
| 10 | 07'23" | 01:17'47" |
| 11 | 08'20" | 01:26'07" |
| 12 | 07'34" | 01:33'41" |
| 13 | 08'42" | 01:42'23" |
| 14 | 07'52" | 01:50'15" |
| 15 | 10'03" | 02:00'18" |
| 16 | 07'31" | 02:07'49" |
| 17 | 09'29" | 02:17'18" |
| 18 | 07'26" | 02:24'44" |
| 19 | 08'28" | 02:33'12" |
| 20 | 07'11" | 02:40'23" |
| 21 | 06'48" | 02:47'11" |
| 21.5 | 05'51" | 02:50'20" |
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