21.1 km | 02:17:53 | 06:31/km日期: 2018-05-27 09:00 - 卡路里: 1616 Cal
Pace: 06'58" / 05'58" / 05'54" / 06'21" / 06'29" / 05'59" / 06'14" / 06'07" / 06'30" / 06'44" / 06'47" / 06'22" / 06'17" / 06'51" / 06'58" / 06'33" / 06'56" / 06'47" / 06'40" / 06'59" / 06'21" / 09'35" /
5月累積里程 : 55.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 05'58" | 00:12'56" |
3 | 05'54" | 00:18'50" |
4 | 06'21" | 00:25'11" |
5 | 06'29" | 00:31'40" |
6 | 05'59" | 00:37'39" |
7 | 06'14" | 00:43'53" |
8 | 06'07" | 00:50'00" |
9 | 06'30" | 00:56'30" |
10 | 06'44" | 01:03'14" |
11 | 06'47" | 01:10'01" |
12 | 06'22" | 01:16'23" |
13 | 06'17" | 01:22'40" |
14 | 06'51" | 01:29'31" |
15 | 06'58" | 01:36'29" |
16 | 06'33" | 01:43'02" |
17 | 06'56" | 01:49'58" |
18 | 06'47" | 01:56'45" |
19 | 06'40" | 02:03'25" |
20 | 06'59" | 02:10'24" |
21 | 06'21" | 02:16'45" |
21.1 | 09'34" | 02:17'54" |