15.5 km | 01:36:50 | 06:14/km日期: 2018-05-26 07:02 - 天氣: ☁️🌥☁️ - 平均心率: 134 - 卡路里: 665 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 72%
Pace: 07'13" / 06'52" / 06'04" / 06'06" / 06'05" / 06'09" / 06'02" / 06'21" / 06'05" / 06'09" / 06'05" / 06'11" / 06'04" / 06'07" / 06'05" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'10") | 1000 / 1000 |
| 2 | | 06'52" (+00'51") | 1000 / 2000 |
| 3 | | 06'04" (+00'03") | 1000 / 3000 |
| 4 | | 06'05" (+00'04") | 1000 / 4000 |
| 5 | | 06'04" (+00'03") | 1000 / 5000 |
| 6 | | 06'09" (+00'08") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 06'21" (+00'20") | 1000 / 8000 |
| 9 | | 06'04" (+00'03") | 1000 / 9000 |
| 10 | | 06'09" (+00'08") | 1000 / 10000 |
| 11 | | 06'04" (+00'03") | 1000 / 11000 |
| 12 | | 06'11" (+00'10") | 1000 / 12000 |
| 13 | | 06'03" (+00'02") | 1000 / 13000 |
| 14 | | 06'07" (+00'06") | 1000 / 14000 |
| 15 | | 06'05" (+00'04") | 1000 / 15000 |
| 16 | | 06'26" (+00'25") | 500 / 15500 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 :
436.82 km 
綠丫1 累積 :
1468.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'52" | 00:14'05" |
| 3 | 06'04" | 00:20'09" |
| 4 | 06'06" | 00:26'15" |
| 5 | 06'05" | 00:32'20" |
| 6 | 06'09" | 00:38'29" |
| 7 | 06'02" | 00:44'31" |
| 8 | 06'21" | 00:50'52" |
| 9 | 06'05" | 00:56'57" |
| 10 | 06'09" | 01:03'06" |
| 11 | 06'05" | 01:09'11" |
| 12 | 06'11" | 01:15'22" |
| 13 | 06'04" | 01:21'26" |
| 14 | 06'07" | 01:27'33" |
| 15 | 06'05" | 01:33'38" |
| 15.5 | 06'45" | 01:37'01" |
展開計圈分析
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