15.5 km | 01:58:48 | 07:39/km日期: 2018-05-26 16:23 - 總爬升: 329 m - 卡路里: 837 Cal - 總步數: 19542 - 平均步頻: 164 - 平均步幅: 79 cm - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 06'33" / 07'05" / 08'07" / 09'30" / 08'48" / 06'51" / 07'26" / 07'02" / 06'53" / 06'39" / 09'31" / 06'54" / 06'43" / 10'33" / 07'04" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" | 1005 / 1005 | 177 / 86 |
| 2 | | 07'05" (+00'35") | 1007 / 2012 | 176 / 79 |
| 3 | | 08'03" (+01'33") | 1008 / 3021 | 175 / 70 |
| 4 | | 09'25" (+02'55") | 1007 / 4028 | 167 / 63 |
| 5 | | 08'41" (+02'11") | 1002 / 5030 | 167 / 68 |
| 6 | | 06'51" (+00'21") | 1008 / 6039 | 181 / 80 |
| 7 | | 07'21" (+00'51") | 1002 / 7041 | 172 / 78 |
| 8 | | 07'02" (+00'32") | 1007 / 8048 | 179 / 78 |
| 9 | | 06'49" (+00'19") | 1008 / 9056 | 182 / 80 |
| 10 | | 06'37" (+00'07") | 1004 / 10061 | 179 / 84 |
| 11 | | 09'26" (+02'56") | 1007 / 11069 | 132 / 79 |
| 12 | | 06'51" (+00'21") | 1006 / 12075 | 177 / 82 |
| 13 | | 06'41" (+00'11") | 1002 / 13078 | 181 / 82 |
| 14 | | 10'31" (+04'01") | 1009 / 14087 | 105 / 90 |
| 15 | | 06'59" (+00'29") | 1006 / 15094 | 144 / 99 |
| 16 | | 06'03" | 503 / 15597 | 180 / 91 |
5月累積里程 : 142.07 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 07'05" | 00:13'38" |
| 3 | 08'07" | 00:21'45" |
| 4 | 09'30" | 00:31'15" |
| 5 | 08'48" | 00:40'03" |
| 6 | 06'51" | 00:46'54" |
| 7 | 07'26" | 00:54'20" |
| 8 | 07'02" | 01:01'22" |
| 9 | 06'53" | 01:08'15" |
| 10 | 06'39" | 01:14'54" |
| 11 | 09'31" | 01:24'25" |
| 12 | 06'54" | 01:31'19" |
| 13 | 06'43" | 01:38'02" |
| 14 | 10'33" | 01:48'35" |
| 15 | 07'04" | 01:55'39" |
| 15.5 | 06'15" | 01:58'48" |
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