10.4 km | 01:14:19 | 07:08/km日期: 2018-05-25 17:44 - 總爬升: 165 m - 卡路里: 776 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 06'43" / 06'59" / 07'16" / 07'21" / 07'06" / 06'38" / 06'47" / 07'26" / 07'24" / 07'12" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'28") | 1000 / 1000 |
| 2 | | 06'58" (+00'21") | 1000 / 2000 |
| 3 | | 07'16" (+00'39") | 1000 / 3000 |
| 4 | | 07'20" (+00'43") | 1000 / 4000 |
| 5 | | 07'06" (+00'29") | 1000 / 5000 |
| 6 | | 06'37" | 1000 / 6000 |
| 7 | | 06'46" (+00'09") | 1000 / 7000 |
| 8 | | 07'26" (+00'49") | 1000 / 8000 |
| 9 | | 07'24" (+00'47") | 1000 / 9000 |
| 10 | | 07'11" (+00'34") | 1000 / 10000 |
| 11 | | 07'23" (+00'46") | 418 / 10418 |
5月累積里程 : 220.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'59" | 00:13'42" |
| 3 | 07'16" | 00:20'58" |
| 4 | 07'21" | 00:28'19" |
| 5 | 07'06" | 00:35'25" |
| 6 | 06'38" | 00:42'03" |
| 7 | 06'47" | 00:48'50" |
| 8 | 07'26" | 00:56'16" |
| 9 | 07'24" | 01:03'40" |
| 10 | 07'12" | 01:10'52" |
| 10.4 | 07'24" | 01:13'58" |
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