10.0 km | 01:06:48 | 06:40/km日期: 2018-05-24 18:34 - 平均心率: 159 - 卡路里: 595 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 60% - PM2.5: 良好(23)
Pace: 06'48" / 06'23" / 06'15" / 06'42" / 06'36" / 06'57" / 06'38" / 07'08" / 06'36" / 06'40" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'33") | 1000 / 1000 |
| 2 | | 06'23" (+00'09") | 1000 / 2000 |
| 3 | | 06'14" | 1000 / 3000 |
| 4 | | 06'41" (+00'27") | 1000 / 4000 |
| 5 | | 06'36" (+00'22") | 1000 / 5000 |
| 6 | | 06'57" (+00'43") | 1000 / 6000 |
| 7 | | 06'37" (+00'23") | 1000 / 7000 |
| 8 | | 07'08" (+00'54") | 1000 / 8000 |
| 9 | | 06'35" (+00'21") | 1000 / 9000 |
| 10 | | 06'40" (+00'26") | 1000 / 10000 |
| 11 | | 07'16" (+01'02") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 58.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'23" | 00:13'11" |
| 3 | 06'15" | 00:19'26" |
| 4 | 06'42" | 00:26'08" |
| 5 | 06'36" | 00:32'44" |
| 6 | 06'57" | 00:39'41" |
| 7 | 06'38" | 00:46'19" |
| 8 | 07'08" | 00:53'27" |
| 9 | 06'36" | 01:00'03" |
| 10 | 06'40" | 01:06'43" |
| 10.0 | 08'13" | 01:06'49" |
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