10.2 km | 00:52:04 | 05:06/km日期: 2018-05-24 18:00 - 卡路里: 804 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 69% - PM2.5: 普通(37)
Pace: 05'37" / 05'15" / 05'11" / 05'21" / 04'58" / 04'57" / 05'01" / 05'00" / 05'02" / 04'52" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'32") | 1609 / 1609 |
2 | | 05'09" (+00'11") | 1609 / 3218 |
3 | | 05'09" (+00'11") | 1609 / 4828 |
4 | | 04'58" | 1609 / 6437 |
5 | | 05'01" (+00'03") | 1609 / 8046 |
6 | | 05'01" (+00'03") | 1609 / 9656 |
7 | | 04'31" | 540 / 10196 |
5月累積里程 : 144.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'15" | 00:10'52" |
3 | 05'11" | 00:16'03" |
4 | 05'21" | 00:21'24" |
5 | 04'58" | 00:26'22" |
6 | 04'57" | 00:31'19" |
7 | 05'01" | 00:36'20" |
8 | 05'00" | 00:41'20" |
9 | 05'02" | 00:46'22" |
10 | 04'52" | 00:51'14" |
10.2 | 04'13" | 00:52'04" |