10.1 km | 00:53:31 | 05:16/km日期: 2018-05-21 04:59 - 平均心率: 159 - 卡路里: 688 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(7)
Pace: 05'02" / 03'57" / 04'05" / 04'05" / 06'31" / 04'18" / 04'16" / 04'29" / 08'01" / 06'43" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+02'54") | 1000 / 1000 |
| 2 | | 06'42" (+03'13") | 3 / 1003 |
| 3 | | 03'55" (+00'26") | 1000 / 2003 |
| 4 | | 04'04" (+00'35") | 1000 / 3003 |
| 5 | | 04'05" (+00'36") | 1000 / 4003 |
| 6 | | 03'53" (+00'24") | 8 / 4012 |
| 7 | | 06'29" (+03'00") | 1000 / 5012 |
| 8 | | 06'23" (+02'54") | 5 / 5018 |
| 9 | | 04'14" (+00'45") | 1000 / 6018 |
| 10 | | 04'18" (+00'49") | 1000 / 7018 |
| 11 | | 04'26" (+00'57") | 1000 / 8018 |
| 12 | | 03'29" | 46 / 8064 |
| 13 | | 08'17" (+04'48") | 1000 / 9064 |
| 14 | | 06'36" (+03'07") | 1000 / 10064 |
| 15 | | 05'02" (+01'33") | 78 / 10143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
168.47 km 
Nike 839294-101 累積 :
4329.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 03'57" | 00:08'59" |
| 3 | 04'05" | 00:13'04" |
| 4 | 04'05" | 00:17'09" |
| 5 | 06'31" | 00:23'40" |
| 6 | 04'18" | 00:27'58" |
| 7 | 04'16" | 00:32'14" |
| 8 | 04'29" | 00:36'43" |
| 9 | 08'01" | 00:44'44" |
| 10 | 06'43" | 00:51'27" |
| 10.1 | 05'06" | 00:52'11" |
展開計圈分析
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